Sunday, August 26, 2007

How Can I Get Enough Sleep During Training?


Daniel Egan, MD
Author Information

Question
I am a medical student and I recently had insomnia for about 7 days, starting with the beginning of my exams. The problem got better for a while, but then it came back again. I spend hours in bed, so exhausted but unable to sleep. Can you give me some advice? I don't want to use medications.


more on: http://www.medscape.com/viewarticle/560851

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